101 Uses for Honey

FRESHEN BREATH,

REDUCE ANXIETY,

CONDITION HAIR,

WITH HONEY.

Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea! It's incredible health benefits range from treating anemia to increasing calcium absorption to fighting off colds! Holistic nutritional consultant Susan Branson provides 101 useful-and scientifically documented-reasons to add honey to your diet and daily life.